Fava Beans 500gr

  • Beans

£2.50

Out of stock

Description

Fava is extremely rich in nutrients necessary for the proper functioning of our body. Fava consumption adds minimal calories and is a good source of vitamin B1, iron, copper, phosphorus, potassium and magnesium. About 1/4 cup split peas gives our body 10 to 19% of the necessary quantity of the above mentioned nutrients.

Served mashed with a little lemon juice and plenty of olive oil, sometimes with chopped onion and capers or even tomatoes and olives. Goes particularly well with dark leafy greens, salty dishes, and fish. 

INGREDIENTS

100% Yellow split peas